Often called the “carnivore diet” or the “lion diet,” the rules are very simple: every meal revolves heavily around animal protein ... DON'T MISS OUT: Get breaking news, recipes, and our weekly vegan ...

Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

are a college student struggling to maintain a healthy diet or just need some new inspiration, our weekly meal plans are a great place to start. Each week, we’ll be adding the meal plan featured ...

Olivia Khwaja, a 50-year-old business consultant in Ascot, has been eating a carnivore diet for over 2 years. Most days, her evening meal is a ribeye steak, fried in tallow (or beef fat ...

with a 7-day meal plan and shopping list to support your journey. At its core, the keto diet involves reducing carbohydrates and increasing fats to push your body into ketosis, a state where fat ...