Every single cell requires energy in order for your body to function efficiently. The primary source of that energy comes ...

Nocturnal hypoglycemia is a fairly common problem faced by people but even if you are not diabetic, you may experience a sudden crash in blood glucose levels at night. Know why it happens.

There are two types of carbs—simple and complex. While simple carbs can cause spikes in blood sugar, complex carbs can help ...

Allulose, a natural sweetener found in fruits like figs and kiwis, is gaining popularity as a healthy sugar substitute. With ...

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

A low platelet count (thrombocytopenia) means your blood lacks the small cells needed to form clots. Common causes of low platelets include an autoimmune disease called idiopathic thrombocytopenic ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Physical stressors can impact your metabolic health—here's where research lands regarding the effects of chronic stress on diabetes risk.

The researchers speculated that apple cider vinegar improves metabolic health in part by slowing the speed at which food travels from the stomach to the small intestine, which causes a slower release ...

A recent poll found that about 15.5 million Americans have used injectable diabetes medicines like Ozempic and Wegovy to lose ...

With its low calorie count and minimal impact on blood sugar levels, allulose has emerged ... high doses may cause side effects like nausea, diarrhea, and other gastrointestinal symptoms.