During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

Searches for Seasonal Affective Disorder (SAD) in Wrexham have increased by 200 per cent in the last three months.

Today there are more options than ever for managing migraine effectively. Find out what might work for you with this comprehensive guide to acute and preventive prescription drugs.

Hypoglycemia can affect people both with diabetes and without, although it’s more common in people with the condition. Some ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

The journal also prompted me to reflect on my diet. While I don't drink caffeine, I saw how even a single alcoholic drink ...

Strengthened NHS guidance stresses that HRT should be the ‘first-line treatment’ for hot flushes, insomnia and low mood ...

After studying the psychoanalysis founder for 30 years, one academic explains how and why his theories still stand up ...

A week before your period arrives, progesterone and estrogen are falling, and that’s what provokes most premenstrual symptoms ...

You’ve probably heard the widely-held belief that everyone needs eight hours of sleep a night for optimal health. But does this one-size-fits-all rule actually apply to everyone? Sleep is ...