Integrative cognitive behavioral therapy shows greater efficacy than present-centered therapy in reducing grief severity and ...

You might have tried everything—medication, herbal supplements, even counting sheep—yet still wake up feeling tired and defeated. Cognitive Behavioural Therapy for Insomnia (CBT-I) offers a solution ...

Hypochondria can, in extreme cases, leave people unable to hold down a job or make it impossible for them to leave the house, ...

Written by internationally recognized experts, this comprehensive CBT clinician's manual provides disorder-specific chapters and accessible pedagogical features. The cutting-edge research, advanced ...

Evidence for the efficacy of CBT for people with insomnia, however not equally strong evidence for different comorbid insomnia. Trauer et al. (2015) [1] Cognitive behavioral therapy for chronic ...

FRIDAY, Oct. 25, 2024 (HealthDay News) -- Cognitive behavioral therapy (CBT), modafinil, and their combination are equally beneficial for multiple sclerosis fatigue, according to a study published in ...

I use a mix of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Somatic Therapy. Prioritizing your mental health and wellbeing isn't always easy, so I'm glad you are here.

How can a therapist help cancer patients, cancer survivors and people affected by a cancer diagnosis? Therapists can greatly improve the lives of cancer patients and survivors by offering an ...

SheKnows spoke to three experts who unanimously agreed that yes, you can absolutely talk about politics in therapy if they’re affecting your mental health. “Therapy must always be a safe space ...

Some people may respond better to one method than others. Cognitive behavioral therapy (CBT) is a popular, well-known form of therapy. It combines behavioral therapy, which focuses on a person’s ...

Cognitive behavioral therapy (CBT) is a form of therapy that aims to change negative thinking and behavior to help manage various conditions and symptoms of mental health disorders. ERP therapy is ...