Cognitive behavioral therapy can help improve quality of life in medical illness. But myths about what this means persist.

Integrative cognitive behavioral therapy shows greater efficacy than present-centered therapy in reducing grief severity and ...

The idea of revisiting painful childhood memories to facilitate healing is often glamorized in movies and TV shows, but in ...

Cognitive Behavioral Therapy (CBT) is based on the central tenet that our thoughts, attitudes, and beliefs determine how we feel and behave (Edelman, 2018). And [...] ...

In the fall and winter seasons, this is an everyday occurrence for those with Seasonal Affective Disorder (SAD), a form of ...

"The holiday season brings so many wonderful moments of joy and connection, but it can also be one of the most emotionally ...

Health officials have backtracked over menopause guidance that recommended talking therapies should be offered as an ...

As you might’ve guessed, a joybreak is a self-care moment in your busy day that can help you reset. It can be anything from a ...

The new guidance comes after a controversial draft last year suggested CBT could be on par with HRT for treating menopause ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...

You might have tried everything—medication, herbal supplements, even counting sheep—yet still wake up feeling tired and defeated. Cognitive Behavioural Therapy for Insomnia (CBT-I) offers a solution ...

Fatigue related to multiple sclerosis (MS) was significantly reduced following 12 weeks of treatment with cognitive ...