Cognitive Behavioral Therapy (CBT) is based on the central tenet that our thoughts, attitudes, and beliefs determine how we feel and behave (Edelman, 2018). And [...] ...

Psychologists explain the evolutionary role of dopamine, the truth about dopamine detoxes and how you can really put an end ...

Hypochondria can, in extreme cases, leave people unable to hold down a job or make it impossible for them to leave the house, ...

including CBT and cognitive behavior play therapy. Therapists may work with both children and adults. They can apply different techniques to help a person reach their treatment goals. If a person ...

It hit me out of nowhere.” If you've ever felt a surge of panic without knowing why, you're not alone. But what lies beneath ...

From an evolutionary standpoint, dopamine rewards you when you’re doing things necessary for survival, such as eating and ...

Sleep Foundation - Explains how cognitive behavioural therapy for insomnia (CBT-I) helps treat insomnia by addressing negative thoughts and behaviours that disrupt sleep. Sleep Health Foundation- ...

If you’re in Racine and looking for rehab options that offer genuine support and results, you don’t have to go far. Some of the best rehab centers are in Wisconsin, with cities close to Racine ...

I am midway through my conversation with Paul Siegel when it hits him: he needs to feed his spider. The tarantula in question ...

Illuminated Path Therapy and Coaching Center is pleased to announce the launch of a new Personalized Anxiety and Stress ...