While many people believe that poor sleep during pregnancy is inevitable, new research has determined that cognitive behavioral therapy for insomnia (CBTi) while pregnant can not only improve ...

NICE outlined Sleepio’s potential to increase access to CBTi, which is the first-line treatment for insomnia delivered either face-to-face by a qualified therapist or digitally. Meanwhile, the US ...

CBSE Class 12 Subject-Wise Lab Manual: The Central Board Of Secondary Education has made available the lab manuals for classes 12 for all the subjects. Students can download the PDFs of these lab ...

Patients receiving Tele-Self CBTi received weekly phone calls for 6 weeks with nurse interventionists lasting approximately 20 minutes per call. This patient group also received weekly readings from a ...

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive symptoms in mothers, new research from UBC shows. Researchers from the ...

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive symptoms in mothers, new research from UBC shows. Researchers from the ...