Understanding the psychosocial factors that hinder our adoption of a healthier diet may help us change our perspective – and ...

"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social ...

Researchers found that a flavanol-rich drink can protect the body against stress - even after eating high-fat dishes.

New psychological research reveals three ways you can break bad habits—not just temporarily, but for life. Here’s a ...

According to experts, Generation Z and Millennials are doing one thing that might be contributing to the rise in colon cancer ...

Sunaina Roshan, after facing severe health challenges like jaundice and cervical cancer, decided to transform her lifestyle.

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice c ...

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...

Humanity’s culinary journey has been nothing short of an evolutionary marathon, shaped by survival, environment, and that insatiable curiosity for flavour. Starting with our primate ancestors munching ...

In recent years, more and more medics have used their platforms to spread awareness about the concerning surge of colon ...

Does eating greener also mean eating leaner? Most likely! Taking a plant-based approach to nutrition may support healthy weight loss ... contributes to climate change, according to experts.

As someone who battled unhealthy eating habits the first 59 years of my life, I am the last one to criticize someone for ...