IN my constituency of Aberdeenshire North and Moray East, communities are facing temperatures of up to -6 this week, with yellow warnings for ...

A control group did not change its diet. Neither the "meal" nor "snack" approach affected adults' BMI much, confirming that changing eating habits ... Dietary Habits Early in Life: A Field Experiment ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

Weight loss seems to get all the attention, but there are plenty of cases where weight gain can actually be the best thing ...

New research reveals the unexpected financial benefits of plant-based eating. Scientists reveal why cutting out meat could ...

Kennedy has promised to "Make America Healthy Again" by tackling obesity with nutrition. Here's how he could rattle the ...

Researchers are questioning if blue zones actually have as many centenarians as what’s been reported. But their practices ...

Most people struggle when faced with an unexpected change, creating feelings of anxiety and depression. Here are five ...

New psychological research reveals three ways you can break bad habits—not just temporarily, but for life. Here’s a ...

Researchers found that a flavanol-rich drink can protect the body against stress - even after eating high-fat dishes.

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...