So, following a lactose-free diet that includes low-fat or non-dairy alternatives can help reduce the intake of these unhealthy fats ... Non-dairy cheeses: Options made from nuts, soy, or other plant ...
Armored Fresh, a food technology company specializing in plant-based cheese alternatives ... free from GMOs and gluten. The ingredient list includes fermented oat beverage, coconut oil and a starch ...
Getting your Trinity Audio player ready... Many people recall the slogan “Milk, it does a body good.” But as different health fads have emerged since that slogan was first uttered, including an ...
In fact, around 23% of the average American's daily intake of saturated fats comes from cheese. Eating too much cholesterol or saturated fat increases your risk of high LDL cholesterol, high blood ...