From beetroot juice to cranberry juice, check out the red colour juices to boost haemoglobin levels during periods.

Pour into a glass and enjoy this anti-inflammatory boost. Ingredients: Instructions: Preheat the oven to 375°F (190°C). Season salmon fillets with salt and pepper. Place the salmon on a baking sheet ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

eLife is a non-profit organisation inspired by research funders and led by scientists. Our mission is to help scientists accelerate discovery by operating a platform for research communication that ...

Asparagus isn't just a delicious veggie; it's a secret weapon for youthful skin. Packed with antioxidants, vitamins A, C, and ...

From the Department of Cardiology and Angiology I, University Heart Center Freiburg, Germany (D.W.) Faculty of Medicine, University of Freiburg, Germany (D.W.) K. Ley has received research funding for ...

which reduce inflammation and may help prevent several diseases. Another impressive health benefit of cherries is their melatonin content. Melatonin is a hormone that signals your brain when it's time ...

Cheilitis is a group of inflammatory conditions that cause the skin of the lips to become red, dry, scaling, and itchy. There are many possible causes of cheilitis, including infections, allergies, ...

Begin by preparing the cherries. If they’re dripping in syrup, pat them dry with kitchen paper, then slice each one into four. For the cake, cream the butter and sugar together until light, pale and ...

A number of diseases mimic the symptoms of rheumatoid arthritis (RA), an autoimmune form of arthritis. These include bacterial joint infections, inflammatory diseases, other autoimmune diseases, and ...