Low in calories, mushrooms are rich in selenium and potassium, supporting immune function and heart health. Sauteed with garlic and tossed with chickpea pasta, this dish is indulgent yet nutritious.

A more recent phenomenon is the mainstream popularity of chickpea pasta, a good option for those with gluten intolerance or ...

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Add the kale to the dressing and massage the leaves until tender, 30 seconds to 1 minute. Add the cooled pasta and squash, ...

Per one cup of cooked chickpeas, you get 269 calories, 15 grams protein ... she explains: Chickpea pasta is made by grinding chickpeas into flour, OConnor explains. She says you lose a little ...

“One cup of chickpeas also contains about 270 total calories, making them a fairly healthy snack option ... Swapping out traditional noodles for chickpea pasta is essentially swapping in a vegetable ...

Boost your fiber intake with these dietitian-approved high-fiber pasta brands that support digestive health and weight loss.

Adding chickpeas and other beans to your regular diet could be the key to boosting your nutritional benefits and managing your weight, according to research. A study published earlier this year in ...

You can read more about the rest of Banza's statement, including more specific information about the company's testing and manufacturing process, by visiting the Banza website. Overall, there is no ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...