Shared by BBC Good Food, the recipe creators claimed: "This chocolate cake is made entirely in a mug. It requires no weighing, takes 45 seconds to cook and has a melty chocolate centre ...

Put the jam and chocolate spread into a mug, and microwave for 30 seconds to soften. Stir in the oil and milk. Leave to cool for a minute or two. Beat in the egg then mix in the honey or golden syrup.

Mug cakes are dangerously quick and easy to make and will fulfil any urgent chocolate craving ... in the microwave and you have a gooey, fudgy pudding.