A systematic review of 11 studies including 3049 patients published in Nutrition Reviews showed that vitamin D supplements ...

Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and potential risks of goat milk.

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

With symptoms that range from annoying to downright gross, having low levels of zinc can have big consequences ...

Commonly used calcium supplement Shelcal 500 and antacid Pan D are among the four drugs flagged as spurious by the Central ...

The Central Drugs Standard Control Organisation (CDSCO) identified 49 drugs failing quality tests in its September report.

On October 21, 2024, the Food Safety and Standards Authority of India (FSSAI) notified amendments to the Food Products ...

Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

The harsh months of winter are just around the corner–and for some runners, their immune system, along with their mood, could ...

Vitamin D requires magnesium to become active, crucial for bone health, immune function, and mood regulation. Avocados are a ...

Learn about magnesium's role in body functioning, the signs of magnesium deficiency, and how it impacts overall well-being.