Kids of all ages can reap the benefits of meditation and mindfulness using technology. Meditating even only a few minutes a day has proven to reduce stress, boost immunity, aid memory and ...

A new Bible designed specifically for children with dyslexia has been launched by Lifeway Christian Resources. Called the CSB Grace Bible for Kids, it's intended for children ages 7 to 12 and aims to ...

There are various meditations for kids. Grouped by age (under 5, 6 to 9 years, and 9 to 12 years), they cover topics including dealing with separation, settling down, and paying attention.

who listed some simple meditation practices that can support children's mental and emotional health. According to the Frontiers in Psychology, mindfulness is a quality of consciousness defined as ...

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Scripture is full of miraculous transformations: the blind see, the lame walk, the sick are healed. Now, a prominent Christian publisher wants to help transform how children with dyslexia read those ...

A simple, effective, and enjoyable way to rest together with your kids is family meditation. This will help to cultivate such important life skills as mindfulness and emotional regulation.

It is important to note the differences between meditation and mindfulness. Mindfulness can be thought of as a part of meditation. In Buddhist tradition, the aim is to empty one's mind. In Christian ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more Kids are always excited to tear the wrapping paper off a gift, but the best toys for kids last beyond ...

NEW YORK (Reuters) - Increasing evidence suggests that transcendental meditation may not only reduce stress, but also may help adults with high blood pressure to live longer, according to a new study.