Imagine being able to "turn off" your racing thoughts with a 40-second burst of magnetic pulses. New technology may soon make ...

Clinical experience in the drug treatment of insomnia shows some issues that ... should be individualised in patients with stable, chronic respiratory disease or mild to moderate sleep apnoea ...

New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

Cognitive behavioural therapy is the first line of treatment for insomnia, but it is expensive and very few know about it.

Traditional solutions for sleep disorders, including medications and cognitive behavioral therapies, often provide ...

It usually goes away by itself as the distressing situation eases. Chronic insomnia: This is a long-term condition that typically requires medical treatment. It can be caused by physical health ...

If you have difficulty sleeping for three or more nights a week for a period of three or more months — and your sleep loss ...

If you have chronic insomnia, you may consider looking into treatment. The primary goal of insomnia treatment is to help you get to sleep more easily. The secondary goal is to help treat any ...

When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, ...

Chronic insomnia is typically classified as a disorder ... 15 to 20% report occasional insomnia symptoms.” “Current treatment options for insomnia include prescribed and over-the-counter ...