Schabus, M ∙ Heib, DP ∙ Lechinger, J ∙ et al.

Over time, persistent insomnia and chronic lack of sleep can lead to depression and may predispose you to health ... you can talk to your healthcare provider about medical therapy. Some people notice ...

Clinical experience in the drug treatment of insomnia shows some issues that ... should be individualised in patients with stable, chronic respiratory disease or mild to moderate sleep apnoea ...

Imagine being able to "turn off" your racing thoughts with a 40-second burst of magnetic pulses. New technology may soon make ...

The Princeton Psychotherapy Center, a leading provider of mental health care, is now offering specialized therapy options to help individuals struggling with social anxiety and insomnia. The center ...

These study findings were published in Frontiers in Psychiatry. The first-line treatment option for chronic insomnia is CBT-I, which is typically delivered over 4 to 8 sessions. In March 2020 ...

It usually goes away by itself as the distressing situation eases. Chronic insomnia: This is a long-term condition that typically requires medical treatment. It can be caused by physical health ...

Traditional solutions for sleep disorders, including medications and cognitive behavioral therapies, often provide ...