New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, ...

When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, ...

Trazodone is a prescription drug used to treat depression and anxiety. Because it can make you sleepy, it is sometimes also prescribed off-label to treat sleep disorders such as insomnia. Trazodone is ...

The CDC estimates that six in ten adults in the United States currently live with a chronic disease such as cancer, heart disease, or diabetes. Chronic diseases are among the leading causes of ...

Credit: Getty Images Investigators conducted an online cross-sectional survey to evaluate patient needs during the treatment of insomnia as ... for people living with chronic conditions) and ...

The best flea and tick treatments for dogs protect your pet from these common pests, as well as lice, mites, intestinal worms, and life-threatening heartworm infections. You can find safe and ...

If you have chronic insomnia, you may consider looking into treatment. The primary goal of insomnia treatment is to help you get to sleep more easily. The secondary goal is to help treat any ...

CBTi is a therapeutic intervention that identifies thoughts, behaviors and sleep patterns that contribute to insomnia. Treatment includes challenging or reframing misconceptions and restructuring ...