A new TikTok trend suggests adding cinnamon to coffee for weight loss, but research shows minimal effects. Studies indicate cinnamon may slightly reduce body weight and BMI, but not fat composition.
Consumer Reports found high levels of lead in cinnamon powder and multi-spice blends from 12 brands, including Paras and EGN. The findings raise significant health concerns as even small amounts ...
Cinnamon is a popular spice, known for its distinct aroma and often associated with fall. But while it’s commonly used in baking, desserts or even to top off our favorite drinks, did you know ...