A new study published in the Journal of Clinical Endocrinology and Metabolism linked higher levels of good cholesterol to an increased risk of Alzheimer’s disease. The study explained that once women ...

Cinnamon, especially in moderation, can aid in weight loss and improve metabolism by reducing blood sugar and cutting fat.

In exploring this slight weight loss, research suggests that cinnamon enables blood glucose to enter the body’s cells more ...

A new TikTok trend suggests adding cinnamon to coffee for weight loss, but research shows minimal effects. Studies indicate cinnamon may slightly reduce body weight and BMI, but not fat composition.

This is certainly the case with cinnamon brooms, a lovely fall item that starts to pop up in popular retailers like Trader ...

It complements many dishes, including savoury ones, and adds a comforting warmth and exotic flavour. However, moderation is ...

Seven of the UK's most popular seasonings could be fakes bulked out with cheap alternatives. Here's how to tell if yours are ...

With Rosh Hashanah already underway—here’s to a happy and more peaceful 5785—and Yom Kippur coming next week, it’s time to ...

Health Benefits of Cinnamon: Cinnamon is popular spice obtained from the inner bark of several tree species from the genus Cinnamomum. The spice is used in various cuisines, sweet and savoury ...

In an age of normalized “detoxes” and “cleanses,” supplements marketed to cleanse your liver have garnered popularity in recent years. Proponents of liver cleanses claim it can detoxify ...