Omega-3 fatty acids, which is packed with fatty fish like salmon, mackerel, and sardines, serve as essential for mood shifting ... and enhances psychological wellness. Citrus fruits like oranges and ...

Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

Salad dressing has many other uses beyond, well, just salad. Here are some creative ways to use your dressing, whether it's ...

Looking for lemon-basil recipes packed with flavor? Look no further! These dishes make the most of the satisfying combo.

A whole turkey can be pretty boring. Shake things up this Thanksgiving with one of these alternative main dish recipes to ...

Have a greener, more eco-friendly Christmas with Emily Gussin's savvy ideas and recipes for a more sustainable festive season ...