The sticky, slimy goo plays an essential role in fighting off infections, shaping the gut microbiome and more.

Drink plenty of water, herbal tea, or clear broth. Hydration helps thin mucus, making it easier to clear out. Avoid alcohol ...

That Christmas wasn’t particularly magical as a result – we couldn’t go away on holiday because I’d be moved down the ...

So when a friend recommended that we try Mucinex to get pregnant after months of trying, I decided to give it a go. My friend ...

Diwali, it's crucial to detox your lungs and body. Focus on hydration, deep breathing exercises, a healthy diet, and herbs to ...

“Also, our body’s natural adrenaline levels, which help suppress coughs, decrease at night, making us more sensitive to that ...

As your body tries to clear the lungs, you cough. Factors such as diet and the seriousness of your ... Notice swelling in the ...

Most sex-ed programs cover the basics of conception: an egg and a sperm meet, starting a long and complicated process that ...

Those symptoms are typically the same whether you are in the throes of seasonal allergies or a battle against a viral ...

While we all deal with eye crust, it can be a sign of something serious. “If your eyes are matted shut in the morning and you ...

Premom, an innovative fertility app developed by the creators of Easy@Home, a best-selling ovulation test brand on Amazon, ...