These sprays can help clear mucus out of your nose, said Voigt, and just help provide some moisture and ... It may also just ...

Here are some simple, practical tips to help you feel better and recover quickly when you have a cold Drink plenty of water, ...

“In the next 10 minutes you’re going to inhale a thousand bacteria — and you’d like to clear them without ever knowing about it,” Boucher said. Advertising You do this, he said, with the help of tiny ...

“Also, our body’s natural adrenaline levels, which help suppress coughs, decrease at night, making us more sensitive to that ...

As the body works harder to combat the infection, energy requirements escalate, and the accompanying sore throat may make it painful to consume adequate fluids, further exacerbating dehydration.

Discover effective home remedies to soothe sore throats caused by rising pollution levels. Learn how saltwater gargle, honey, ...

Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.

You’ve felt it before—a persistent drip at the back of your throat that lingers like a guest who has overstayed their welcome. The constant tickle and sniffling is caused by mucus that drips down the ...

Suffering from a cold, respiratory infection or sinusitis can cause a buildup of mucus, to ease symptoms Dr Berg recommends ...

As people take to TikTok to rave about the lung-health benefits of mullein, a medical herbalist explains what it actually does.

If you’ve found yourself with a bad cough, a blocked nose and a negative Covid test, you might have caught the cold that’s ...

this position can make it more challenging for our bodies to naturally clear this mucus, resulting in what we call postnasal drip — nasal secretions that pool in the back of the throat and cause ...