Sabja seeds are full of fiber which helps to prevent various digestive issues and promote gut bacteria promoting healthy ...

The sticky, slimy goo plays an essential role in fighting off infections, shaping the gut microbiome and more.

The drug works by blocking the sodium channel (ENaC) in the cells that line the lungs and other organs part of the respiratory tract. By doing so, it aims to increase hydration and clear mucus in the ...

It's important to note they are not cures for the infection responsible for the mucus production in your chest. Try adding ...

Expectorants (like Mucinex or anything with the active ingredient guaifenesin) thin mucus and make coughing easier. These medications won’t make you cough less, but they will make coughs more ...

Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.

“Also, our body’s natural adrenaline levels, which help suppress coughs, decrease at night, making us more sensitive to that ...

Here are some simple, practical tips to help you feel better and recover quickly when you have a cold Drink plenty of water, ...

To get pregnant, women are now using Mucinex to enhance their fertility. This practice is coined the “Mucinex Method” on social media.