One major drawback of consuming milk tea before eating is that it can upset your digestion. The rich combination of milk and tea can feel heavy in your stomach, especially when there's no food to ...
Milk tea, a beloved beverage, can impact digestion due to lactose intolerance, added sugar and spices, and caffeine. While moderate spice intake can be beneficial, excess sugar disrupts gut health.
It's also a great beverage to rehydrate and nourish muscles after exercise. Coconut water is the clear juice found in young, green coconuts. Coconut milk comes from the brown mature coconuts, where ...
Tea has certain health benefits but when consumed with milk on a regular basis, it can lead to some health issues. Milk tea is recognised as a popular beverage in many countries across the world. The ...
Milk offers several nutritional benefits, including being rich in potassium, vitamin D, calcium, protein, vitamin B12, vitamin A, zinc, and thiamine. While it's often included in a healthy diet, there ...