Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

Beef tallow, or rendered beef fat, is lauded on TikTok as a natural skincare treatment. Dermatologists say it’s no better than conventional moisturizers.

The question of whether canola oil is better than vegetable oil comes down to saturated fat content. Find out how canola oil ...

 Studies have shown the significant presence of MUFA may help to maintain a healthy cholesterol balance by potentially increasing HDL (good cholesterol) while not significantly raising LDL (bad ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

According to Rob Hobson, registered nutritionist and author of 'Unprocess Your Family Life', one oil often berated for its ...

Using the best cooking oils for the heart may help you support your health and well-being. So, discover the top picks!