Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

It boosts HDL cholesterol and can lower LDL oxidation, which is beneficial for cardiovascular health. Though high in ...

Finding ways to lower your LDL cholesterol can be important if your ... It’s important to note that while coconut oil is high in saturated fat, most of this is in the form of medium-chain ...

While cholesterol is an important element for your body, too much of it can cause you a lot of issues! Not only can it ...

Cholesterol travels through the blood in two forms: low-density lipoprotein (LDL) often called "bad" cholesterol ... seeds, olive oil and avocado lower ‘bad’ cholesterol and therefore help ...

In this article, we look at the top 7 detox drinks that can help lower LDL cholesterol levels and naturally prevent plaque formation inside the arteries. Green tea is celebrated for its health ...

A common misconception is that by eliminating all fats from your diet you’ll lower your cholesterol level ... foods with certain oils (such as coconut oil) and eating them alongside foods ...

There is some evidence that light to moderate alcohol consumption—meaning one serving a day or less for females and one to two servings per day or less for males—can raise "good" HDL cholesterol ...

What are LDL levels? How can it impact heart health? Bad cholesterol, also known as Low-density lipoprotein (LDL) may lead to plaque buildup in your arteries, increasing the risk of heart disease ...