If you're someone who struggles with too-high cholesterol levels and enjoys the taste of coconut, you probably want to know ...

Perhaps the most surprising claim is that eating coconut oil can cut your risk of heart disease by reducing your cholesterol levels. Coconut oil is more than 80% saturated fat, which has long been ...

"I learned to ask patients about this because I was seeing multiple patients whose LDL cholesterol was going up because they introduced coconut oil-containing foods," she told Insider. Checking ...

High LDL cholesterol increases your risk of cardiovascular conditions like heart attack and stroke. It’s important to note that while coconut oil is high in saturated fat, most of this is in the ...

Cholesterol is a fatty substance found in the blood which can build up in the blood vessels - but a new study has found that ...

And some fruits and veggies are more effective at this than others. One such fruit is the aubergine. Also known as an ...