Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Cholesterol is a fatty substance found in the blood which can build up in the blood vessels - but a new study has found that ...

"Foods that are high in saturated fats are things like fatty and processed meat, pies and pastry, butter, cream, and coconut oil." Simple dietary swaps can help lower cholesterol levels. The BHF also ...

or simply swapping coconut oil with olive oil or rapeseed in cooking. Also, it’s just as important to focus on other aspects of lifestyle to improve cholesterol levels such as being physically ...

It’s important to note that while coconut oil is high in saturated fat ... is mixed about whether MCTs contribute to high cholesterol levels. Foods high in saturated fat also tend to be high ...

These oils are high in saturated fats and can raise cholesterol levels when used in cooking or processed foods.

Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...

Some good examples of healthy fats include ghee, butter, coconut oil, avocado oil, and coconut. Including a teaspoon of ghee, ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...