According to Rob Hobson, registered nutritionist and author of 'Unprocess Your Family Life', one oil often berated for its ...

The scientific name of the coconut is Cocos nucifera. This specific epithet, “nucifera,” means “nut-bearing” in Latin, aptly ...

Medically reviewed by Allison Herries, RDN You are not alone if you are confused about the differences between canola and ...

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

A recent study from RUSH University in Chicago suggests that eating diets rich in green leafy vegetables, along with foods ...

Essential oils, derived from plants, flowers, herbs, and spices, may offer therapeutic benefits, according to a health coach.

The basic rule to remember: A simple, effective lip balm should be non-fragranced, non-coloured and hypoallergenic, says Tran ...

Ghee and olive oil each offer unique health benefits, from ghee's gut-friendly butyrate to olive oil's heart-healthy ...

It calls for canned chickpeas, coconut milk, ginger, garlic and spices, which mingle and merge into a creamy, bright curry that’s perfect for a chilly night. Shredded cheese: It’s the skeleton ...

Coconut water is the sweet, nutty, and refreshing liquid in young coconuts. It's packed with essential vitamins and minerals that help support muscle and nerve function and balance body fluids.