As pet owners increasingly look for natural ways to support their dogs' health, coconut oil has gained attention as a versatile remedy. Derived from mature coconuts, coconut oil offers a range of ...

Coconut and amla oil are both excellent for your hair, but which is better for you will depend on your particular requirements. Enjoy the combined advantages of these natural powerhouses by ...

Medically reviewed by Allison Herries, RDN You are not alone if you are confused about the differences between canola and ...

Examples include olive oil and vegetable oils. Bad fats are fattier and are often derived from animals. Examples include butter, lard and ghee. There’s a little more nuance to this divide than ...

Coconut oil is also a good source of medium-chain triglycerides (MCTs), which are easily absorbed by the body and may have several health benefits. These include improved brain function ...

Coconut oil has always been an essential item in many households, thanks to its multiple uses and health advantages. It’s been utilized for various functions, from cooking to skincare ...

Balance your treats. Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more ...

Start your morning with a teaspoon of coconut oil in your coffee. The MCTs in coconut oil may kickstart your metabolism and lift your energy levels. According to a study by the National Institutes ...

Most cases involve contact with shampoos or skincare products that contain coconut oil, triggering a skin reaction known as allergic contact dermatitis. A severe allergic reaction affecting the ...

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

A recent study from RUSH University in Chicago suggests that eating diets rich in green leafy vegetables, along with foods ...