Cognitive behavioral therapy, one of the most common treatments for depression ... The idea that thoughts and behaviors can modify brain circuits is not so different from how exercise—a ...

Cognitive behavioral therapy, a widely used treatment for depression, may do more than teach coping skills—it might reshape ...

Cognitive neuroscientists at Trinity College Dublin have published new research describing a brand new approach to making ...

But have you ever wondered what's actually going on in your brain when you have anxiety? A lot of it comes down to chemicals.

Jimini Health, a digital health company setting a new standard in mental healthcare with its unique, clinician-led therapy ...

Check-in questions for anxiety, she continued, might include any triggers you remember or ongoing stressors that have built ...

Benzodiazepine discontinuation was significantly more likely among individuals in the masked BZRA taper plus augmented CBT-I group.

OCD or obsessive compulsive disorder is more than just having an obsession for cleanliness. Therapists share insights to ...

Researchers have developed a framework for understanding and changing habits by leveraging the brain's automatic and goal-directed systems.

Discover how to cope with adjustment disorder after a separation inspired by AR Rahman and Sairas emotional journey after 29 ...

Obstructive sleep apnea is the most common type of sleep apnea and it can be treated without using a CPAP machine. Brett ...

Prioritizing wellness in nursing isn’t just essential for addressing the nationwide nursing shortage. Burnout in the medical ...