However, there is little scientific research showing the use of cognitive behavioral therapy by itself in helping to reduce insomnia. [15] Initial Visit (1) Screen positive for possible insomnia.

This textbook will become a classic reference for both experienced clinicians as well as trainees learning the essential principles of cognitive-behavioral therapy for the clinical management of ...

Insomnia is common in older adults ... but long-term use can lead to dependency or tolerance. Cognitive behavioral therapy (CBT) is effective in patients aged <55 years, but is believed to ...

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive symptoms in mothers, new research from UBC shows. Researchers from the ...

The services I offer include individual psychotherapy, couples counseling, and cognitive-behavioral therapy for insomnia. For an overview of my practice, please visit my website via the link on ...

“Current treatment options for insomnia include prescribed and over-the-counter medications, psychological and behavioral therapies (also referred to as cognitive behavioral therapy for insomnia ...