Somnee, the first personalized, smart sleep headband that utilizes noninvasive, closed-loop tACS neuromodulation for ...

As sleep troubles become increasingly common among adults and children, many individuals are resorting to sleeping pills ...

Obstructive sleep apnea is the most common type of sleep apnea and it can be treated without using a CPAP machine. Brett ...

Benzodiazepine discontinuation was significantly more likely among individuals in the masked BZRA taper plus augmented CBT-I group.

Freud's idea says that dreams are the "royal road to the unconscious" and are a form of wishfulfillment whereas modern view is that dreams are more related to the brain's processes during sleep, ...

If you’re the kind of person who Googles your health symptoms (no judgment!) you may realize that these experiences could ...

These solutions can alleviate hot flashes, improve sleep, and stabilize mood swings without the harsh side effects ... energy ...

But have you ever wondered what's actually going on in your brain when you have anxiety? A lot of it comes down to chemicals.

In the old days, when daylight decreased as winter increasingly wrapped the Earth in a series of cold, cloudy blankets, we ...