Vigorous exercise may be the best way to keep those hunger pangs under control, especially for women. A small, new study finds intense, heart-pumping workouts h ...
Keep the body in great shape by engaging in activities that focus on strength, stamina, and flexibility. And keep your mind sharp to maintain your cognitive abilities. Activities suggested range from ...
Table 1. Description of various cognitive domains and associated effects of age in adulthood. – Prospective memory Remembering to perform intended actions at the appropriate moment in the ...