Unlock the key to senior fitness and cognitive performance. Learn about the benefits of Brain Endurance Training for older adults.

Elder Manage Care (+1 630 638 1489) has announced creative home therapies for senior citizens, designed to help prevent ...

attention and mental flexibility), particularly in the elderly. Second ingredient: fire up those brain cells during exercises Incorporating cognitive stimulation, such as remembering information ...

Gardening also counts as "low-impact exercise" that is beneficial for cardiac health and circulation, the physician added. "It provides mental stimulation to reduce cognitive decline, as well as ...

BY 2030, it is projected that 24 per cent of Singapore’s population will be aged 65 or older. A recent report from August ...

How long can you stand on one leg? This balance ability is apparently a good indicator of how we’re aging — or so say several ...

Decades of exercise research data support the common view that steady workouts over the long haul produce not only physical ...

Dance can be a highly beneficial form of exercise for seniors with pre-existing health conditions. It offers a low-impact, ...

Studies show it's good for improving balance and mobility, plus boosting overall wellbeing and cognitive function ... The ...

At least 4.3 million people 55 or older who have cognitive impairment or dementia live alone in the United States.

Balance and coordination activities are crucial for brain health. They offer multiple cognitive benefits and also improve ...

Many women who receive chemotherapy experience a decreased ability to remember, concentrate, and/or think-;commonly referred to as "chemo-brain" or "brain fog"-;both short- and long-term.