Medically reviewed by Smita Patel, DOMedically reviewed by Smita Patel, DO Brain exercises are activities that can enhance ...

Our work showed the strongest evidence for a positive effect of single bouts of exercise on cognition and that this evidence was impacted by a variety of factors.” Among their findings, the team ...

Yoga appeared to be the most effective exercise for schizophrenia symptom control, according to a recent systematic review and meta-analysis.

It also helps in delaying age-related cognitive decline and reducing the risk of neurodegenerative diseases like Alzheimer's. Additionally, brain exercises can enhance problem-solving skills ...

Cognitive control is the process by which goals or plans influence behaviour. Also called executive control, this process can inhibit automatic responses and influence working memory. Cognitive ...

Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...

Studies have shown that brief aerobic exercise breaks improve children's classroom behavior and increase enjoyment, and data also suggest positive impacts on cognitive and academic performance ...

Dr Richard J Elsworthy PhD, a research fellow specialising in Sport, Exercise and Rehabilitation Sciences at the University ...

We know that physical exercise offers many benefits including lowering blood pressure, improving heart health and potentially ...

No test is perfect, but this one reassures many people that momentarily forgetting someone’s name does not indicate mild cognitive impairment. Exercise and physical activity: Aerobic exercise ...