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Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

It hit me out of nowhere.” If you've ever felt a surge of panic without knowing why, you're not alone. But what lies beneath ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

including CBT and cognitive behavior play therapy. Therapists may work with both children and adults. They can apply different techniques to help a person reach their treatment goals. If a person ...

Researchers found that from baseline to 12 months, 12 of 45 participants receiving PCT made 56 suicide attempts.

I use trauma informed behavioral and cognitive therapy techniques to reduce distress and promote wellness for adults, teens and children. Are you experiencing difficulty understanding your ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...

Participants either received a “sham” control intervention or the combination of two “active” therapies — computer-based ...

An important new study has demonstrated that a combination therapy can slow cognitive ... the first involved specially designed Cognitive Remediation (CR) techniques -- therapeutic interventions ...

and University Health Network— has demonstrated that a combination therapy can slow cognitive decline in older adults at risk for dementia. PACt-MD was made possible by a grant from the Canada ...