You might have tried everything—medication, herbal supplements, even counting sheep—yet still wake up feeling tired and defeated. Cognitive Behavioural Therapy for Insomnia (CBT-I) offers a solution ...

The first few sessions of CPT serve as an introduction to both the therapy process and the way trauma affects the brain. The therapist provides psychoeducation on how trauma can lead to cognitive ...

In contrast, seltorexant will be the only insomnia therapy that blocks only the OX2 receptors," he explained. "Seltorexant has the potential to fill a significant unmet need for new therapies to ...

While many people believe that poor sleep during pregnancy is inevitable, new research has determined that cognitive behavioral therapy for insomnia (CBTi) while pregnant can not only improve ...

an evidence-based app that delivers cognitive behavioural therapy for insomnia (CBTi), is still unavailable to most NHS patients in England despite being recommended by the National Institute for ...

An important new study has demonstrated that a combination therapy can slow cognitive decline in older adults at risk for dementia. An important new study led by the Centre for Addiction and ...

Donald Trump’s racism, sexism, xenophobia and penchant for corruption have long made him unfit for any public office, let alone the presidency. But as he continues his bid for a second term in ...

Vice President Kamala Harris challenged her 2024 opponent former President Donald Trump to take a cognitive test, after saying she would take an exam as well. Trump called for Harris to take and ...

Curling up under a weighted blanket is promoted as a way to reduce insomnia and improve sleep quality ... is strong enough for weighted blankets to be officially recommended by health professionals.

25, 2024 (HealthDay News) -- Cognitive behavioral therapy (CBT), modafinil ... For modafinil-containing groups, the most common adverse events included insomnia and anxiety. "Results of this ...

Veterans who have insomnia experience improvement after self-directed cognitive behavioral therapy program for insomnia combined with nurse support, according to study findings published in JAMA ...