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YourTango
5 小时
New Research On Depression Shows Everyone’s Favorite Exercise Can Be More Effective Than ...
If you’re feeling depressed and looking for a solution, there are many options: medications, CBT, DBT, somatic therapy and so ...
13 小时
on MSN
You Can Now Treat Depression With an App
The app, called Rejoyn, is cleared as a supplement to currently approved therapies and works by using specifically designed ...
verywellhealth
1 小时
5 Potential Creatine Benefits, According to Research
Creatine is a compound made from three amino acids that's found naturally in the body. Many people use creatine supplements ...
7 小时
on MSN
25 cardio exercises you can do without leaving your house
Cardio exercises like mountain climbers, high knees and jumping jacks are a full-body workout that get your heart rate up and ...
Interaction Design Foundation
10 小时
What is Cognitive Load?
Cognitive load refers to the amount of effort that is exerted or required while reasoning and thinking. Any mental process, from memory to perception to language, creates a cognitive load because it ...
15 小时
on MSN
How old are you, really? This test can tell you your biological age in 30 seconds
Can you stand the test? Researchers from the Mayo Clinic have unlocked an easy, equipment-free way to determine biological ...
Baltimore Times
19 分钟
‘Pilates Mamii’ Authors Book, Creates ‘Mommy and Me’ Workout Option, Cartoon
If you need a beginner fitness workout that offers versatility and less boredom, Pilates may be your answer. “Pilates is a ...
NetNewsLedger
17 小时
Mental Health Benefits of Exercise
Exercise has proven itself as an effective complementary treatment for many mental health conditions, from stress reduction ...
15 小时
How Video Games Are Developing Future Leaders For Boardrooms
The principles underlying video game design and player engagement—called video game theory—offer valuable insights for ...
13 小时
We Asked Experts To Share The Optimal Time To Take Creatine Supplements — Here's What ...
Many people take creatine to build strength, promote brain health, and optimize their workouts. Here, experts share when to ...
The Sheboygan Press on MSN
17 小时
Kiddies' Camp, created by Sheboygan Press editor, brought smiles to children in 1920s
SHEBOYGAN – Back in the 1920s, Sheboygan Press Editor Charles Broughton thought there was a need to serve undernourished ...
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