Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.

Updated vaccines, proper hygiene and staying home when you're sick can help prevent the spread of respiratory illnesses this ...

Medically reviewed by Amelia MacIntyre, DO While the common cold and influenza (the flu) are viral respiratory infections ...

Phenylephrine is a medication that’s been used to relieve nasal congestion caused by colds, allergies, and hay fever, per the ...

DALENCIA AND THIS MORNING’S MEDICAL ALERT AS WE ENTER COLD AND FLU SEASON, DOCTORS ARE STARTING TO SEE A RISE IN WALKING ...

It’s possible to catch a cold or get the flu at any time of year. But the chances of becoming sick increase during cold and ...

The Centers for Disease Control and Prevention recommends 150 minutes of moderate exercise weekly for optimal health benefits ...

Since flu viruses mutate each season, it’s important to get the new ... and [if you do come down with the cold or flu] assist in a faster recovery.” “Increasing your fluid intake during ...

Omni Family Health With cold and flu season upon us, it’s important to take proactive steps to support our immune system. On ...

Understanding RSV: a significant threat for older adults this flu season ...