This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

Jaggery is one of the best alternatives to refined sugar. Scroll down to learn the health benefits of consuming jaggery.

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Discover why relying on medical guidance is essential for diabetes management. Learn about the dangers of self-care myths and ...

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Angie Brown, Quinnipiac University Knee injuries are common in athletes, accounting for 41% of all athletic injuries. But knee injuries aren’t limited to competitive athletes. In our everyday lives, ...

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Dr Upreti: A common misconception about blood sugar control is that artificial sweeteners are a safe replacement for sugar.

Everyday grocery items that have been ultra-processed are found to be linked to an increase of non-communicable diseases such as CVD risks factors of obesity and heart age.