Nearly 30% of responders who increased their consumption said they were motivated by weight management goals. About 31% of those who decreased their consumption cited concerns over safety. A ...

While the amount of sugar varied depending on the flavour, UK publication The Grocer found some options had double the amount ...

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

Festivals often mean indulging in rich foods, but this season, prioritize both enjoyment and health. This guide provides ...