Phlegm is usually clear or white. A higher-than-normal amount of phlegm can build up in your nose, throat, and lungs when you are sick. This build-up may cause coughing and discomfort. Bloody ...

Jassey, DOCoughing up thick, green mucus may mean a bacterial or, less often, viral infection, but that's not always true.

“Also, our body’s natural adrenaline levels, which help suppress coughs, decrease at night, making us more sensitive to that ...

Here are some simple, practical tips to help you feel better and recover quickly when you have a cold Drink plenty of water, ...

They help clear mucus and draw moisture from swollen nasal tissues so your infant or toddler can ... It is important to know the correct way to administer saline drops. It is always best to consult ...

Since becoming a freelance writer in 2019, Emily has developed significant experience covering viral pop culture ... We offer the most up-to-date information from top experts, new research, and health ...

But a blocked nose is even worse when it comes to sleeping. Sleeping with a blocked nose means you tend to sleep with your ...

In addition, Mucinex (guaifenesin) may thin the mucus and help to clear it out. If the problem is due to a cough, cough suppressants like cough syrup or throat lozenges may be an effective treatment .

Discover essential tips for managing asthma in children and effectively handling emergencies to keep them safe and healthy.

A Humidifier can make your life too easy and peaceful by providing you with the humidity that creates a peaceful and healthy ...