Phlegm is usually clear or white. A higher-than-normal amount of phlegm can build up in your nose, throat, and lungs when you are sick. This build-up may cause coughing and discomfort. Bloody ...
You’ve felt it before—a persistent drip at the back of your throat that lingers like a guest who has overstayed their welcome. The constant tickle and sniffling is caused by mucus that drips down the ...
Some people believe you should avoid consuming milk and other dairy products when you have a cold or sore throat because they create mucus that can make symptoms worse. To date, the evidence ...
Postnasal drip occurs when mucus in your nose drains down the back of your throat. This may happen because your body produces more mucus than it needs or you are not able to clear it as quickly as ...
Dealing with symptoms can be unpleasant, from a sore throat and stubborn cough ... which could be why your lungs are constantly filled with mucus. But if none of these remedies seems to be working ...
Then, gargle the salt water. "This exposes the mouth and throat to salt, which helps to get rid of mucus, improves immunity, and strengthens the autonomic nervous system," he added. He also ...