A recent study found that ghosting and stress are linked to maladaptive daydreaming and vulnerable narcissism, with ...

Treating all adversity as inherently negative does a disservice to children and their ability to develop adaptive coping ...

Hypertension, often triggered by stress, poses a serious health risk. Studies show a strong link between chronic stress and ...

Medically reviewed by Dakari Quimby, PhD Defense mechanisms are primarily unconscious responses that allow people to protect ...

The holiday season can bring joy and excitement, but it can also be a source of stress. Between family dynamics, financial pressures, longer to-do lists, and busier schedules, it’s easy ...

Deployment can be an emotionally challenging time for children, but with the right strategies and support, military families can help ease the transition.

‘Stress to Zest,’ author and thought leader Aritra Sarkar explores stress management through a unique storytelling approach ...

In fact, certain adaptive skills and self-regulation abilities among children seem to require experience with adversity.

There’s an important Election Day question you won’t find on any ballot: How are you feeling? According to the American ...

When children are surrounded by supportive environments, they can learn positive coping mechanisms that allow their stress responses to return to normal faster. The benefits of learning these ...

I will never argue that exercise is sufficient to meet everyone’s mental health needs, but it beats a lot of other coping ...