In a community that has historically valued resiliency through hardship, it can be difficult to ask for help or admit to struggling with mental health problems. That's one reason organizer Donna ...

Lake Street Church of Evanston is hosting the first in a series of community events related to the 2024 election season from ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

Kids are incredibly observant and often pick up on the behaviors and habits of their parents, sometimes without them even ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

The presidential election can be a source of significant stress and anxiety. Family therapist Thomas Kersting joins TODAY to ...

Self-care practices can help students manage stress during midsemester exams. As students prepare and take their midsemester exams, they are encouraged to consider stress management practices to ...

Americans say the presidential election is negatively impacting their mental health, and to cope, some are avoiding family ...

In 2021, personnel mental health and personnel safety (along with retention of quality personnel) topped the list of most critical issues facing EMS in the EMS Trend Report, produced by Fitch & ...