The holiday season can bring joy and excitement, but it can also be a source of stress. Between family dynamics, financial pressures, longer to-do lists, and busier schedules, it’s easy ...
CROSBY — Cuyuna Area Connections, in partnership with Cuyuna Regional Medical Center, will sponsoring a free Lunch and Learn seminar at noon Tuesday, Nov. 19, at Heartwood Senior Living Community in ...
The study analysed responses from 625 adults with diabetes (58.9% were female with an average age 56.3 years). Participants described the coping strategies they use and rated their usefulness. These ...
In today’s fast-paced world, the connection between our mind and body often gets overlooked. Yet, research continually highlights the profound impact that mental well-being has on physical health and ...
CARROLLTON — Boyd Memorial Hospital is launching a program tailored to help older adults with anxiety or depression issues. Senior Life Solutions is an outpatient group therapy that can help people ...