The holiday season can bring joy and excitement, but it can also be a source of stress. Between family dynamics, financial pressures, longer to-do lists, and busier schedules, it’s easy ...

Learn more about grief therapy techniques that can support you in processing loss, navigating emotions, and rebuilding a ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

The advent of artificial intelligence has revolutionized many aspects of daily life, including how we communicate, work, and ...

Epilepsy is a chronic brain condition where nerve cells in the brain send incorrect signals causing seizures Heres how it ...

About half of the estimated 15.5 million American adults who have ADHD were diagnosed during adulthood. UAB’s Rachel Fargason ...

along with the challenges of coping with depression and anxiety. His story is a beacon of resilience, offering mental health ...

The Personalized Anxiety and Stress Management Program is now available to both new and existing clients. Residents of Los Angeles and Beverly Hills who are interested in learning more or enrolling in ...

CROSBY — Cuyuna Area Connections, in partnership with Cuyuna Regional Medical Center, will sponsoring a free Lunch and Learn seminar at noon Tuesday, Nov. 19, at Heartwood Senior Living Community in ...

A recent study reveals that seniors who are more susceptible to “emotional contagion”—feeling emotions from others—are ...

Boyd Memorial Hospital introduces Senior Life Solutions, a therapy program for older adults facing anxiety or  depression.

People with seasonal affective disorder(SAD) typically have episodes of depression that begin in the fall and ease in the ...