Learn about depression and mental health to gain a better understanding of your condition. Educating yourself can help you recognize symptoms, identify triggers, and develop coping strategies. There ...
The good news is that there are strategies to manage and alleviate the symptoms of seasonal depression. Here, Dr. Melissa Oleshansky, Ph.D., from RCBM, shares some practical tips to help improve ...
Cognitive behavioral therapy, one of the most common treatments for depression, can teach skills for coping with everyday troubles ... a confluence of symptoms that often indicates problems with the ...
Mental health hospitalization represents a crucial intervention for individuals facing severe psychological challenges. While ...
Does it matter why the relationship is ending, or is all that matters the fact one of you is willing to walk away?
Psychiatrists provide advice on managing anxiety and depression following the recent election results, emphasizing acceptance and positive action.
A panic attack is a sudden wave of overwhelming fear and anxiety that is accompanied by physical symptoms ... challenging once a person learns coping strategies.
Boyd Memorial Hospital introduces Senior Life Solutions, a therapy program for older adults facing anxiety or depression.